Nutritional Benefits of Dink Ladoo or Gond ke laddu

  • Calories in Dink Ladoo/ Gond ke laddu.
  • Nutrition Facts. Servings: ...
  • Good quality dry fruits- ...
  • Desi Ghee / Sajuk tup (homemade clarified butter)- ...
  • Jaggery - ...
  • Dink / Gond- ...
  • Dry coconut (khobra/gola) and Dry dates (kharik or chuara)

  • Nutritional Benefits of  Dink Ladoo or Gond ke laddu

    Home-made Dink Ladoo or Gond Ladoo has a lot of nutritional value and has a lot of health benefits . It protects our body during winters. It is generally consumed in morning with a glass of milk. These Laddus should not be consumed during pregnancy as they produce heat in the body which is not good during pregnancy. After pregnancy, this Ladoo is good for nursing mother as it increases the feed for baby and helps the mother’s body to recover fast. It also strengthens the back bone. You can give this Ladoo to kids in morning breakfast or in there tiffin box. Kids love this Ladoo and it’s good for their health. This Ladoo is little high in calories, so it should be eaten sparingly.

  • Nutrition Facts

    1.  
    Calories754Sodium63 mg
    Total Fat34 gPotassium0 mg
    Saturated21 gTotal Carbs102 g
    Polyunsaturated0 gDietary Fiber4 g
    Monounsaturated0 gSugars77 g
    Trans0 gProtein6 g
    Cholesterol33 mg
    Vitamin A0%Calcium16%
    Vitamin C1%Iron18%

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